Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/include.php on line 73

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/include.php on line 73

Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/include.php on line 162

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/include.php on line 162

Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/include.php on line 240

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/include.php on line 240

Warning: session_start(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/include.php on line 34

Warning: session_start(): Cannot send session cookie - headers already sent by (output started at /home/pt360n5/public_html/include.php:73) in /home/pt360n5/public_html/include.php on line 34

Warning: session_start(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/include.php on line 34

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home/pt360n5/public_html/include.php:73) in /home/pt360n5/public_html/include.php on line 34

Warning: set_magic_quotes_runtime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/include.php on line 62

Deprecated: Function set_magic_quotes_runtime() is deprecated in /home/pt360n5/public_html/include.php on line 62

Warning: eregi_replace(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/include.php on line 252

Deprecated: Function eregi_replace() is deprecated in /home/pt360n5/public_html/include.php on line 252

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 184

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 184

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 196

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 196

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 208

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 208

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 221

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 221

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 234

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 234

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 246

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 246

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 258

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 258

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 270

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 270

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 282

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 282

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 294

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 294

Warning: require(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 316

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.global.inc.php on line 316

Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.moduleloader.inc.php on line 69

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.moduleloader.inc.php on line 69

Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.moduleloader.inc.php on line 129

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.moduleloader.inc.php on line 129

Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 326

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 326

Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 540

Deprecated: Assigning the return value of new by reference is deprecated in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 540

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

Warning: Parameter 1 to cms_module_Lang() expected to be a reference, value given in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: call_user_func_array(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.module.inc.php on line 2120

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Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 61

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Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 547

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Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/Tree/Tree.php on line 288

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Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/Tree/Tree.php on line 299

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Warning: require_once(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/Tree/Tree.php on line 315

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: header(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/index.php on line 328

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pt360 | <br /> <b>Warning</b>: ereg_replace(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in <b>/home/pt360n5/public_html/plugins/function.title.php</b> on line <b>35</b><br /> <br /> <b>Deprecated</b>: Function ereg_replace() is deprecated in <b>/home/pt360n5/public_html/plugins/function.title.php</b> on line <b>35</b><br /> PT 360 Physical Therapy's Treatment Approach
Warning: ereg_replace(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/plugins/function.stylesheet.php on line 99

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PT360 Physical Therapy


Warning: ereg_replace(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/plugins/function.title.php on line 35

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PT 360 Physical Therapy's Treatment Approach

Manual Reactivation Technique (MRT) was developed at PT 360, a treatment approach that is rooted in neurologically restoring control between various muscles and muscle groups. By restoring damaged key muscle groups, restoration of the natural balance of nerve, muscle and joint interaction results.

During a particular motion such as walking, with each step, key muscles are stimulated, eliciting the recruitment of subsequent muscles, thus establishing the sequential movement pattern - walking.  When stimulation of those key muscles is altered or impaired, the reflexive pattern of muscle recruitment is inhibited, resulting in compensatory movement patterns, or altered biomechanics, which can lead to injury. Through the understanding of our body’s stretch reflexes and cooperative nerve and muscle interaction, PT 360 is able to more effectively treat and prevent injuries.

A stretch reflex is triggered when a muscle’s spindle fibers are stretched, activating a sensory neuron.  The neuron then activates spinal neurons, which cause the muscle to reflexively contract.  There are two types of stretch reflexes. A homonymous stretch reflex occurs when the stretch of a muscle causes that particular muscle to contract.  A heteronymous stretch reflex occurs when the stretch of a muscle causes a different muscle to contract.  The study of heteronymous stretch reflexes has led to the identification of dozens of reflex patterns.

Biomechanical analysis, strength testing, and other diagnostic measures can unveil impaired mechanics caused by weak muscles, resulting in painful motions. Traditional treatment would attempt to strengthen weaknesses through therapeutic exercises only. However, the muscle identified as weak may test weak secondary to an inhibited stretch reflex pattern, resulting in only partial recruitment of its muscles fibers, producing a weaker muscle contraction.

Our MRT approach restores strength to muscles by identifying and treating the primary impairment – the heteronymous stretch reflex pattern causing the muscle inhibition and weakness.  By doing so, the source of the problem is directly addressed, and the secondary weakness, biomechanical impairment, or pain is resolved.

PT 360’s use of the MRT has been overwhelmingly successful.  Patients receive exclusive one-on-one treatment with a therapist for their entire hour long treatment session. We teach our patients self-treatment techniques in order to alleviate their own pain and restore their stretch reflexes, allowing them to become independent and in control of their own health.


Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

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Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/classes/class.contentoperations.inc.php on line 881

Warning: split(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/pt360n5/public_html/lib/content.functions.php on line 187

Deprecated: Function split() is deprecated in /home/pt360n5/public_html/lib/content.functions.php on line 187

Quick View

Pain and stiffness is usually caused by muscles that become tightened from injury or strain.  If muscles remain tight, joints may become stiff, movement becomes painful, and muscles progressively weaken.

Whether your pain is new or has been nagging you for a long time, PT 360 Physical Therapy can restore pain-free movement, reduce joint stiffness, and return muscle strength.